Small changes that lead to big results
The new year is a great time to think about ways to improve your family’s health. Because new year’s resolutions… Read More
healthy
Is your family eating enough of this food?
Fruit is an important part of a healthy diet, but many people don’t get the recommended amounts. Fresh, frozen, canned… Read More
Are these sugary drinks hiding in your kitchen?
These drinks are everywhere. You may have brought them home from the grocery store. They are inexpensive, look refreshing, and… Read More
Lactose Intolerant? Let’s Rethink Milk
Why can’t I digest milk? Lactose is a sugar found in milk and other dairy products. Your body needs the… Read More
Celebrate a World of Flavors!
March is National Nutrition Month. This year’s theme highlights global cultures and cuisine. What better way to celebrate our differences… Read More
Tips for Keeping Your Rethink Your Drink Beverages Safe and Fresh
Did you know there are 40 FREE refreshing and tasty drink recipes available for download on the Rethink Your Drink… Read More
Fun Ways to Serve Rethink Your Drink Nevada Recipes
Fun Ways to Serve Rethink Your Drink Nevada Recipes The recipes developed by the Rethink Your Drink team are refreshing, healthy and delicious! You… Read More
Are smoothies a healthy choice for my family?
A smoothie is a blended drink made from fruit, vegetables, juices, yogurt, nuts, seeds and/or dairy or nondairy milk. Smoothies… Read More
Personalize Your Plate with Healthy Hydration
March is National Nutrition Month®. National Nutrition Month® is an annual nutrition campaign that was created by the Academy of… Read More
