milk

The U.S. Dietary Guidelines for Americans provides advice on what to eat and drink to meet nutrient needs, promote health… Read More

Why can’t I digest milk? Lactose is a sugar found in milk and other dairy products. Your body needs the… Read More

Next time you’re at the grocery store, you might see some new milk options for young children in the dairy… Read More

Raw milk is milk from any animal that has not been pasteurized to kill harmful bacteria. These bacteria can cause… Read More

Most milk and dairy products sold in grocery stores have been heated to make them safe to eat and drink.… Read More

How to Save Money on Drinks Without Sacrificing Taste or Nutrition Food and drinks are the third largest expense for… Read More