Ingredients:

  • 1 cup (about 6-8) strawberries, fresh or frozen (thawed, with juices)
  • 1 medium lemon
  • 1 cup 100% pineapple juice
  • Clean pitcher
  • Big spoon
  • Knife
  • Cutting board

Instructions

  1. Wash your hands with soap and water.
  2. Wash the fresh strawberries and lemon under cool running water.
  3. Use the cutting board and knife to slice the fresh strawberries into rounds.
  4. Slice the lemon in half and then into half-moon slices. Remove any seeds.
  5. Add the strawberries, lemons, and pineapple juice to the pitcher. Use spoon to mash thawed strawberries, if using.
  6. Fill the pitcher with 5 cups of cool tap water.
  7. Stir gently, using spoon.
  8. Put the pitcher in the fridge for at least 2 hours or until contents are cold.
  9. Remove the strawberry and lemon slices (to reduce the risk of choking) and set aside.
  10. Pour the flavored water into glasses and serve.

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Sweet and Sour Recipe Card

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